The ADHD Summer Reset is a small-group OT program designed to help adults with ADHD slow the mental noise, strengthen attention, reduce overwhelm, and build practical regulation strategies that actually fit real life.
2 hours each week x 5 weeks, facilitated by OT Emily
Skills Review 1 month later
Minimum of 4 adults required.
The ADHD Summer Reset is a small-group OT program designed to help adults with ADHD slow the mental noise, strengthen attention, reduce overwhelm, and build practical regulation strategies that actually fit real life.
2 hours each week x 5 weeks, facilitated by OT Emily
Skills Review 1 month later
Minimum of 4 adults required.