Plan | Focus | Do

Teen Executive Skills Series

Practical, individualized support for teens who struggle with organization, planning, motivation, time management, task initiation, and follow-through.

Ideal for teens with ADHD or a learning disorder.

Why we created this new program

Our Teen Executive Skills Series helps teens move from assessment to action by identifying their executive functioning strengths and challenges, then building practical tools that support school, home routines, independence, and confidence.

This service is ideal for teens who may:

  • feel overwhelmed by school tasks or assignments

  • struggle to get started or finish tasks

  • have difficulty managing time, materials, or routines

  • need support with planning, organization, or follow-through

  • benefit from ADHD-informed or neurodiversity-affirming strategies

How the Program Works

Discovery Call and Intake

Families begin with a discovery call with Emily, Registered Occupational Therapist, followed by completion of intake forms.

Book a Discovery Call

Executive Skills Assessment

Your teen will complete a standardized executive functioning assessment with an OT. Families receive a brief report, individualized treatment plan, and a 20-minute parent feedback call.

Skill-Building Sessions

The package includes 4 × 74 minute private treatment sessions with an Occupational Therapy Assistant, supported by OT oversight and ongoing monitoring. Teens receive a workbook and customized tools designed to help strategies carry over into real life.

The Outcomes

Improved…

  • planning and prioritizing

  • task initiation

  • time management

  • organization

  • emotional regulation

  • study routines

  • homework systems

  • reducing overwhelm

  • building independence

  • follow-through and accountability

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Our Package

Explore our range of services designed to help you move forward with confidence, wherever you're headed next.

  • "Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others."

    Former Customer

  • "A professional team that delivers on their promises."

    Former Customer

  • "Communication was top-notch and the final outcome was even better than we imagined. A great experience all around."

    Former Customer

Let’s Work Together

If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.